Tofu Avocado Wraps

This recipe is great for easy lunch wrap sandwiches!


  • Super firm tofu (1 package)
  • 1 avocado
  • 1 chopped small onion
  • 1 medium cucumber seeded and chopped
  • Vegan Mayonnaise (about 2 tbsp)
  • Lemon Juice (about 1 to 2 tbsp)
  • Salt to taste
  • Pepper to taste
  • Optional: Carrots or Cranberries
  • Tortilla Wrap (heat for about 15 seconds to make the wrap easier to fold)
  • Drain Tofu and crumble into small pieces (I use a fork to sort of mash them)
  • Mash the avocado
  • Mix all ingredients in a bowl and chill before serving
  • Serve with your choice of wrap

One thought on “Tofu Avocado Wraps

  1. Pingback: Scrumptious Avocado Pate | this time - this space

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s