Sauteed Spinach Sandwich

20130922_145806I’ve been super lazy with cooking lately. I blame football season and training for work. But today I spend the majority of my day in the kitchen whipping up some meals. Here’s a great tasting sandwich that’s easy to make.


  • 1/3 cup cashews
  • 1/3 cup macadamia nuts
  • Water
  • Spinach
  • Cremini Mushrooms (sliced)
  • Sweet Peppers (sliced)
  • Bread
  • Coconut Oil
  • Applie Cider Vinegar


  • Put cashews and macadamia nuts in a contained, cover with water. Soak for about 2 hours in the fridge.
  • Place desired amount of spinach, mushrooms, and sweet peppers in a pan with a spoonful of coconut oil.
  • Saute in pan until spinach is cooked
  • Remove nuts from fridge, empty some of the water, add 1 tbsp of apple cider vinegar, place in blender and mix until smooth.
  • Once smooth, spread on bread, place veggie mix on bread and press together for a delicious sandwich!

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